PTSD

5 Invalidating Statements Commonly Said to People with a Mental Illness

8 Invalidating Statements Commonly Said to People with a Mental Illness

When you are a sufferer of a mental illness, it isn’t uncommon to hear some unhelpful and invalidating statements of ignorant,  judging and uneducated people. Join me as we go through the 5 Invalidating Statements Commonly Said to People with a Mental Illness. Disclaimer: We would like to make it clear that we do not claim to …

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Signs of Stress & How to Manage it

Work. Family. Kids. Life. They can all be factors of stress whether you think it does or not. Without knowing they can overload your brain until you brains fuse box trips. So without a doubt, your mind is a fragile thing. So, let me explain the signs of stress and ways to manage it. What is …

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