Ellessia J

Hey! I'm Ellessia, I am a plus-sized, woman who suffers from Anxiety, Depression, BPD, Suspected CPTSD and Austim. I am a Mental Health Enthusiast from the Midlands, UK and I am here to help raise awareness for mental health and to celebrate all the things that come with it. I am a huge Sci-fi fan (WHO is my heart) and I am a bunny mama to my two lops, Mylo and Theo.

Reasons Why I Get So Damn Anxious As A Plus Size Woman

Reasons Why I Get So Damn Anxious As A Plus Size Woman

Plus sized anxiety. Basically, Anxiety that you face being “plus sized”. Now alot of the anxiety is things you would think about if you have social anxiety where you may think you look stupid, or youre not doing it right, or being overly conscious to everybody else. But i’m going to specifically talk about things …

Reasons Why I Get So Damn Anxious As A Plus Size Woman Read More »

5 Invalidating Statements Commonly Said to People with a Mental Illness

8 Invalidating Statements Commonly Said to People with a Mental Illness

When you are a sufferer of a mental illness, it isn’t uncommon to hear some unhelpful and invalidating statements of ignorant,  judging and uneducated people. Join me as we go through the 5 Invalidating Statements Commonly Said to People with a Mental Illness. Disclaimer: We would like to make it clear that we do not claim to …

5 Invalidating Statements Commonly Said to People with a Mental Illness Read More »