Month: January 2021

Debunking stupid BPD/EUPD Stigma & Misconception

Mental illness could be considered one of the many most commonly misunderstood, and stigmatised health problem inmy personal opinon, and lets be honest, it is far from easy no matter what mental illness you posess. One thing that definately doesnt help is stigmatised, Misconcepted & stereotypes from the common Karen who just doesnt get it. …

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Self Care: 24 tips to Maintain your Mental Wellbeing

salf care: 24 tips to maintain your mental wellbeing

  2020. The year that drained your social battery more than Snapchat & YouTube drains an iPhone. Let us be honest, we are glad it’s over. But with every pore-clogging thing that has happened, it’ll be lying to assume that you can shake it off. After all, we’ve had to deal with multiple Lockdowns, Quarantines, …

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